In a groundbreaking report, Mike Adams, the Health Ranger, delves into the transformative power of light, particularly sunlight, and how it influences health and well-being.
What color temp (kelvin) does your morning light use? Some lamps have a very high kelvin rating, which resemble an artificial blue noon sky, which can throw off our circadian rhythms:
You do great work - always impressed when passion is integrity-driven...
Here is more insight:
Breathing Energized Air in/of Sunlight
https://talknet.substack.com/p/breathing-energized-air-in-the-sunlight
What color temp (kelvin) does your morning light use? Some lamps have a very high kelvin rating, which resemble an artificial blue noon sky, which can throw off our circadian rhythms:
https://romanshapoval.substack.com/i/152070251/spectral-properties